FachbuchErnährungswissenschaft

Abbott, R. D., Sadowski, A., & Alt, A. G. (2019). Efficacy of the Autoimmune Protocol Diet as Part of a Multi-disciplinary, Supported Lifestyle Intervention for Hashimoto's Thyroiditis. Cureus, 11(4), e4556. 10.7759/cureus.4556

Afshin, A., Sur, P. J., Fay, K. A., Cornaby, L., Ferrara, G., Salama, J. S. (2019). Health effects of dietary risks in 195 countries, 1990–2017: a systematic analysis for the Global Burden of Disease Study 2017. The Lancet, 393(10184), 1958-1972. 10.1016/S0140-6736(19)30041-8

Anderson, J., & Bridges, S. (1988). Dietary fiber content of selected foods. The American Journal of Clinical Nutrition, 47(3), 440–447. 10.1093/ajcn/47.3.44
‍
Aragon, A. (2021). How to start IIFYM today – Calculate your macros. Gefunden am 16.10.2024 unter www.iifym. com/blog/exploring-iifym/how-to-start-iifym-today
‍
Arslanova, A., Tarasova, A., Alexandrova, A., Novoselova, V., Shaidullov, I., Khusnutdinova, D., Grigoryeva, T., Yarullina, D., Yakovleva, O., & Sitdikova, G. (2021). Protective effects of probiotics on cognitive and motor functions, anxiety level, visceral sensitivity, oxidative stress, and microbiota in mice with antibiotic-induced dysbiosis. Life, 11(8), 764. 10.3390/life11080764

Ashish, A., Shah, A., & Pandey, S. J. (2020). Interaction between oxidative stress and diabetes: a mini-review. J Diabetes Metab Disord Control, 7(2), 58-61.

Atkinson, F. S., Foster-Powell, K., & Brand-Miller, J. C. (2021). International tables of glycemic index and glycemic load values 2021: A systematic review. American Journal of Clinical Nutrition, 114(5), 1625-1632. 10.1093/ajcn/nqab233
‍
Aune, D. (2019). Plant Foods, Antioxidant Biomarkers, and the Risk of Cardiovascular Disease, Cancer, and Mortality: A Review of the Evidence. Advances in Nutrition, 10 (Supplement_4), S404-S421.10.1093/advances/nmz042

Aune, D., Keum, N., Giovannucci, E., Fadnes, L. T., Boffetta, P., Greenwood, D. C., Tonstad, S., Vatten, L. J., Riboli, E., & Norat, T. (2016). Whole grain consumption and risk of cardiovascular disease, cancer, and all cause and cause specific mortality: systematic review and dose-response meta-analysis of prospective studies. BMJ (Clinical research ed.), 353, i2716. 10.1136/bmj.i2716

Bae, J. H., Lim, H., & Lim, S. (2023). The Potential Cardiometabolic Effects of Long-Chain ω-3 Polyunsaturated Fatty Acids: Recent Updates and Controversies. Advances in Nutrition, 14(4), 612–628. 10.1016/j.advnut.2023.03.014

Barzel, U. S., & Massey, L. K. (1998). Excess dietary protein can adversely affect bone. Journal of Nutrition, 128(6), 1051–1053.

Bauer, J., Biolo, G., Cederholm, T., Cesari, M., Cruz-Jentoft, A. J., Morley, J. E., Phillips, S., Sieber, C., Stehle, P., Teta, D., Visvanathan, R., Volpi, E., & Boirie, Y. (2013). Evidence-based recommendations for optimal dietary protein intake in older people: a position paper from the PROT-AGE Study Group. Journal of the American Medical Directors Association, 14(8), 542–559. 10.1016/j.jamda.2013.05.021.

Bechthold, A., Boeing, H., Schwedhelm, C., Hoffmann, G., Knüppel, S., Iqbal, K., De Henauw, S., Michels, N., Devleesschauwer, B., Schlesinger, S., & Schwingshackl, L. (2019). Food groups and risk of coronary heart disease, stroke and heart failure: A systematic review and dose-response meta-analysis of prospective studies. Critical reviews in food science and nutrition, 59(7), 1071–1090. https://doi.org/10.1080/10408398.2017.1392288

Becker, U. (2013). Macht Zucker süchtig? Gefunden am 14.10.2024 unter https://www.ugb.de/ernaehrungsberatung/zuckersucht/?zucker-sucht

Beier, T., Stör, W., Matejka, R., & Boschmann, M. (2022). Wie viel soll der Mensch trinken?. Zeitschrift für Komplementärmedizin, 14(03), 28-30. 10.1055/a-1784-9756

Berg, J. M., Tymoczko, J. L., & Stryer, L. (2016). Biochemie. Springer Spektrum.

Bischoff-Ferrari, H. A., Shao, A., Dawson-Hughes, B., Hathcock, J., Giovannucci, E., & Willett, W. C. (2010). Benefit–risk assessment of vitamin D supplementation. Osteoporosis International, 21, 1121-1132. 10.1007/s00198-009-1119-3

Boeing, H., Bechthold, A., Bub, A., et al. (2012). Critical review: Vegetables and fruit in the  prevention of chronic diseases. European Journal of Clinical Nutrition, 51, 637–663. 10.1038/ejcn.2012.26

Bosy-Westphal, A., Hägele, F. A., & Müller, M. J. (2021). What is the impact of energy expenditure on energy intake? Nutrients, 13(10), 3508. 10.3390/nu13103508

Bundesinstitut für Bevölkerungsforschung (2023). Lebenserwartung: Deutschland in Westeuropa unter den Schlusslichtern. Gefunden am 06.05.2024 unter https://www.bib.bund.de/DE/Presse/Mitteilungen/2023/2023-05-10-Lebenserwartung-Deutschland-in-Westeuropa-unter-den-Schlusslichtern.html

BfR - Bundesinstitiut für Risikobewertung (2023). Fischverzehr in Schwangerschaft und Stillzeit. Gefunden am 1710.2024 unter https://www.bfr.bund.de/cm/343/fischverzehr-in-schwangerschaft-und-stillzeit-einige-fischarten-weisen-hohe-methylquecksilber-gehalte-auf.pdf

Bryant, R. (2017). Paleo-Autoimmun-Therapie. Trias-Verlag

Burdge, G. C., & Calder, P. C. (2005). Conversion of alpha-linolenic acid to longer-chain polyunsaturated fatty acids in human adults. Reproduction Nutrition Development, 45(5), 581-597. 10.1051/rnd:2005037
Buttriss, J., Welch, A., Kearney, J. M. & Lanham-New, S. (Eds.). (2018). Public Health Nutrition (Second edition). Chichester: Wiley.
Calcagno, M., Kahleova, H., Alwarith, J., Burgess, N. N., Flores, R. A., Busta, M. L., & Barnard, N. D. (2019). The Thermic Effect of Food: A Review. Journal of the American College of Nutrition, 38(6), 547–551. 10.1080/07315724.2018.1552544

Calder, P. C. (2020). Nutrition, immunity, and COVID-19. BMJ Nutrition, Prevention & Health, 3(1), 74-92.
‍
Camaschella, C. (2015). Iron-deficiency anemia. New England Journal of Medicine, 372 (19), 1832-1843. 10.1056/NEJMra1401038
‍
Chandrasekaran, A., Groven, S., Lewis, J. D., Levy, S. S., Diamant, C., Singh, E., & Konijeti, G. G. (2019). An Autoimmune Protocol Diet Improves Patient-Reported Quality of Life in Inflammatory Bowel Disease. Crohn's & colitis 360, 1(3), otz019. 10.1093/crocol/otz019
‍
Chen, J.-P., Chen, G.-C., Wang, X.-P., Qin, L., & Bai, Y. (2017). Dietary Fiber and Metabolic Syndrome: A Meta-Analysis and Review of Related Mechanisms. Nutrients, 10(1), 24. 10.3390/nu10010024
‍
Chioléro, R., Revelly, J. P., & Tappy, L. (1997). Energy metabolism in sepsis and injury. Nutrition (Burbank, Los Angeles County, Calif.), 13(9 Suppl), 45S–51S. 10.1016/s0899-9007(97)00205-0

Chobanian, A. V., Bakris, G. L., Black, H. R., Cushman, W. C., Green, L. A., Izzo, J. L., Jones, D. W., Materson, B. J., Oparil, S., Wright, J. T., & Roccella, E. J. (2003). The seventh report of the Joint National Committee on prevention, detection, evaluation, and treatment of high blood pressure. JAMA, 289(19), 2560-2571. 10.1001/jama.289.19.2560

Clear, J. (2018). Atomic habits: Tiny changes, remarkable results. Avery.

Crepaz, L. & Winkler, G. (2020). Bedarfsgerechte Sportgetränke. Gefunden am 07.10 unter https://www.bzfe.de/fileadmin/resources/import/pdf/eifonline_sportgetraenke.pdf

Cuntz, U., de Zwaan, M., Vocks, S. & Borse, S. (2019). Abgerufen am 21.10.2024 unter https://www.dhs.de/fileadmin/user_upload/bestellsystem/pdf/Suchtmed_Reihe_3_-_Essstoerungen.pdf

Currell, K., & Jeukendrup, A. E. (2008). Superior endurance performance with ingestion of multiple transportable carbohydrates. Medicine and Science in Sports and Exercise, 40(2), 275–281. 10.1249/mss.0b013e31815adf19

DAPM (2024). Neue Ernährungsempfehlungen der DGE sind für große Teile der Bevölkerung problematisch. Gefunden am 23.09.2024 unter https://akaprev.de/wp-content/uploads/2024/03/PRESSEINFORMATION-DAPM-zu-DGE-2024.pdf
Davey, G. K., Spencer, E. A., Appleby, P. N., Allen, N. E., Knox, K. H., & Key, T. J. (2003). EPIC-Oxford: lifestyle characteristics and nutrient intakes in a cohort of 33 883 meat-eaters and 31 546 non meat-eaters in the UK. Public health nutrition, 6(3), 259–269. 10.1079/PHN2002430

Davy, B. M., Dennis, E. A., Dengo, A. L., Wilson, K. L., & Davy, K. P. (2008). Water consumption reduces energy intake at a breakfast meal in obese older adults. Journal of the American dietetic association, 108(7), 1236-1239.

Debras, C., Chazelas, E., Srour, B., Druesne-Pecollo, N., Esseddik, Y., Szabo de Edelenyi, F., Agaësse, C., De Sa, A., Lutchia, R., Gigandet, S., Huybrechts, I., Julia, C., Kesse-Guyot, E., Allès, B., Andreeva, V. A., Galan, P., Hercberg, S., Deschasaux-Tanguy, M., & Touvier, M. (2022). Artificial sweeteners and cancer risk: Results from the NutriNet-Santé population-based cohort study. PLOS Medicine, 19(3), e1003950. 10.1371/journal.pmed.1003950

Debras, C., Chazelas, E., Srour, B., Kesse-Guyot, E., Julia, C., Zelek, L., Agaësse, C., Druesne-Pecollo, N., Galan, P., Hercberg, S., Latino-Martel, P., Deschasaux, M., & Touvier, M. (2023). Total and added sugar intakes, sugar types, and cancer risk: results from the prospective NutriNet-Santé cohort. The American Journal of Clinical Nutrition, 117(1), 62-73. 10.1093/ajcn/nqaa246

Dehghan, M., Mente, A., Zhang, X., Swaminathan, S., Li, W., Mohan, V., Yusuf, S. (2018). Association of dairy intake with cardiovascular disease and mortality in 21 countries from five continents (PURE): A prospective cohort study. The Lancet, 392(10161), 2288-2297. 10.1016/S0140-6736(18)31812-9

Deutsche Diabetes Gesellschaft (DDG). (2023). Gesundheitsbericht Diabetes. Gefunden am 17.09.2024 unter https://www.ddg.info/politik/veroeffentlichungen/gesundheitsbericht

Deutsche Gesellschaft für Kardiologie – Herz- und Kreislaufforschung e.V. (DGK). (2022). Bluthochdruck – Das unterschätzte Risiko. Abgerufen von https://dgk.org/pressemitteilungen/bluthochdruck-das-unterschaetzte-risiko/

DGE (2000a). Vitamin K. Gefunden am 09.10.2024 unter https://www.dge.de/wissenschaft/referenzwerte/vitamin-k/

DGE (2000b). Vitamin E. Gefunden am 09.10.2024 unter https://www.dge.de/wissenschaft/referenzwerte/vitamin-e/

DGE (2000c). Jod. Gefunden am 09.10.2024 unter https://www.dge.de/wissenschaft/referenzwerte/jod/

DGE (2000d). Kupfer, Mangan, Chrom, Molybdän. Gefunden am 09.10.2024 unter https://www.dge.de/wissenschaft/referenzwerte/kupfer-mangan-chrom-molybdaen/

DGE (2013). Calcium. Gefunden am 09.10.2024 unter https://www.dge.de/wissenschaft/referenzwerte/calcium/

DGE (2014). Sekundäre Pflanzenstoffe und ihre Wirkung auf ihre Gesundheit. Gefunden am 07.10.2024 unter https://www.dge.de/wissenschaft/fachinformationen/sekundaere-pflanzenstoffe-und-die-gesundheit/

DGE (2015a). Energiezufuhr. Gefunden am 23.09.2024 unter https://www.dge.de/gesunde-ernaehrung/faq/energiezufuhr/#c2969

DGE (2015b). Fettzufuhr und Prävention ausgewählter ernährungsmitbedingter Krankheiten. Gefunden am 25.09.2024 unter https://www.dge.de/fileadmin/dok/wissenschaft/leitlinien/fette/Gesamt-DGE-Leitlinie-Fett-2015.pdf

DGE (2015c). Thiamin (Vitamin B1). Gefunden am 09.10.2024 unter https://www.dge.de/wissenschaft/referenzwerte/thiamin/

DGE (2015d). Riboflavin (Vitamin B2). Gefunden am 09.10.2024 unter https://www.dge.de/wissenschaft/referenzwerte/riboflavin/

DGE (2015e). Niacin (Vitamin B3). Gefunden am 09.10.2024 unter https://www.dge.de/wissenschaft/referenzwerte/niacin/

DGE (2015f). Folat. Gefunden am 09.10.2024 unter https://www.dge.de/wissenschaft/referenzwerte/folat/

DGE (2015g). Vitamin C. Gefunden am 09.10.2024 unter https://www.dge.de/wissenschaft/referenzwerte/vitamin-c/



DGE (2015h). Selen. Gefunden am 09.10.2024 unter https://www.dge.de/wissenschaft/referenzwerte/selen/

DGE (2016a). Natrium. Gefunden am 09.10.2024 unter https://www.dge.de/wissenschaft/referenzwerte/natrium/

DGE (2016b). Kalium. Gefunden am 09.10.2024 unter https://www.dge.de/wissenschaft/referenzwerte/kalium/

DGE (2018). Vitamin B12. Gefunden am 09.10.2024 unter https://www.dge.de/wissenschaft/referenzwerte/vitamin-b12/

DGE (2019a). Vitamin B6. Gefunden am 09.10.2024 unter https://www.dge.de/wissenschaft/referenzwerte/vitamin-b6/

DGE (2019b). Zink. Gefunden am 09.10.2024 unter https://www.dge.de/wissenschaft/referenzwerte/zink/ 



DGE (2020a). Biotin. Gefunden am 09.10.2024 unter https://www.dge.de/wissenschaft/referenzwerte/biotin/ 


DGE (2020b). Referenzwerte Vitamin A. Gefunden am 04.10.2024 unter https://www.dge.de/wissenschaft/referenzwerte/vitamin-a/
DGE (2021a). Pantothensäure. Gefunden am 09.10.2024 unter https://www.dge.de/wissenschaft/referenzwerte/pantothensaeure/

DGE (2021b). Magnesium. Gefunden am 09.10.2024 unter https://www.dge.de/wissenschaft/referenzwerte/magnesium/

DGE (2022a). Phosphor. Gefunden am 09.10.2024 unter https://www.dge.de/wissenschaft/referenzwerte/phosphor/

DGE (2022b). Fluorier. https://www.dge.de/wissenschaft/referenzwerte/fluorid/
DGE (2023). Eisen. Gefunden am 09.10.2024 unter https://www.dge.de/wissenschaft/referenzwerte/eisen/

DGE (2024). DGE-Ernährungskreis. Gefunden am 19.09.2024 unter https://www.dge.de/gesunde-ernaehrung/gut-essen-und-trinken/dge-ernaehrungskreis/

Dietary Guidelines Advisory Committee (2015). Scientific report of the 2015 Dietary Guidelines Advisory Committee. U.S. Department of Health and Human Services. Gefunden am 23.09.2024  unter http://www.health.gov/dietaryguidelines/2015-scientific-report/

Dinter, J., Boeing, H., Leschik-Bonnet, E., & Wolfram, G. (2016). Fettzufuhr und Prävention ausgewählter ernährungsmitbedingter Krankheiten: Zusammenfassung zur überarbeiteten Version (2015) der evidenzbasierten Leitlinie zur Fettzufuhr der Deutschen Gesellschaft für Ernährung e. V. (DGE). Ernährungs Umschau, 63(5), M264-M269. 10.4455/eu.2016.022

EFSA (2024). Anorganisches Arsen in Lebensmitteln – gesundheitliche Bedenken bestätigt. Gefunden am 17.10.2024 unter https://www.efsa.europa.eu/de/news/inorganic-arsenic-food-health-concerns-confirmed

Elmadfa, I. (2009). Ernährungslehre (2., überarb. Aufl.). UTB.

Elmadfa, I., & Leitzmann, C. (2023). Ernährung des Menschen. UTB.
‍
Elmadfa, I., & Meyer, A. L. (2011). Ballaststoffe. Gräfe und Unzer.
‍
Estruch, R., Ros, E., Salas-Salvadó, J., Covas, M. I., Corella, D., Arós, F., & Martínez-González, M. A. (2013). Primary prevention of cardiovascular disease with a Mediterranean diet. New England Journal of Medicine, 368(14), 1279-1290. 10.1056/NEJMoa1200303
‍
Felber, J., Bläker, H., Fischbach, W., Koletzko, S., Laaß, M., Lachmann, N., Lorenz, P., Lynen, P., Reese, I., Scherf, K., Schuppan, D., & Schumann, M. (2021). Aktualisierte S2k-Leitlinie Zöliakie der Deutschen Gesellschaft für Gastroenterologie, Verdauungs- und Stoffwechselkrankheiten (DGVS). Gefunden am 15.10.2024 unter https://register.awmf.org/assets/guidelines/021-021l_S2k_Zoeliakie_2022-05.pdf
‍
Fenton, T. R., & Fenton, C. J. (2016). Paleo diet still lacks evidence. The American journal of clinical nutrition, 104(3), 844. 10.3945/ajcn.116.139006
‍
Fenton, T. R., Lyon, A. W., Eliasziw, M., Tough, S. C., & Hanley, D. A. (2009). Meta-analysis of the effect of the acid-ash hypothesis of osteoporosis on calcium balance. Journal of Bone and Mineral Research, 24(11), 1835–1840.

Fitó, M., & Konstantinidou, V. (2016). Nutritional Genomics and the Mediterranean Diet's Effects on Human Cardiovascular Health. Nutrients, 8(4), 218. 10.3390/nu8040218

Forde, C. G. (2023). Beyond ultra-processed: Considering the future role of food processing in human health. Proceedings of the Nutrition Society, 82(3), 406-418. 10.1017/S0029665123003014

Frankenfield, D., Roth-Yousey, L., & Compher, C. (2005). Comparison of predictive equations for resting metabolic rate in healthy nonobese and obese adults: a systematic review. Journal of the American Dietetic Association, 105(5), 775–789. 10.1016/j.jada.2005.02.005

Frayn, M., Livshits, S., & Knäuper, B. (2018). Emotional eating and weight regulation: A qualitative study of compensatory behaviors and concerns. Journal of Eating Disorders, 6, Article 23. 10.1186/s40337-018-0206-5


Gakidou, E., Afshin, A., Abajobir, A. A., Abate, K. H., Abbafati, C. & Abbas, K. M. (2017). Global, regional, and national comparative risk assessment of 84 behavioural, environmental and occupational, and metabolic risks or clusters of risks, 1990–2016: a systematic analysis for the Global Burden of Disease Study 2016. The Lancet, 390(10100), 1345-1422. 10.1016/S0140-6736(17)32366-8

Gebbers, J. O. (1995). Antioxidantien in der Ernährung. Forschende Komplementärmedizin, 2(5), 232-232.

Gérard, P. (2016). Gut microbiota and obesity. Cellular and Molecular Life Sciences, 73(1), 147-162. 10.1007/s00018-015-2061-5
‍
Ghavami, A., Ziaei, R., Talebi, S., Barghchi, H., Nattagh-Eshtivani, E., Moradi, S., Rahbarinejad, P., Mohammadi, H., Ghasemi-Tehrani, H., Marx, W., & Askari, G. (2023). Soluble fiber supplementation and serum lipid profile: A systematic review and dose-response meta-analysis of randomized controlled trials. Advances in Nutrition. 10.1016/j.advnut.2023.01.005
‍
Gomez-Guerrero, L., et al. (2018). Role of dietary protein in bone health: A systematic review and meta-analysis in humans. Nutrients, 10(9), 1231.

Griffin, B. A. (2016). Eggs: good or bad?. Proceedings of the Nutrition Society, 75(3), 259-264. 10.1017/S0029665116000215

Hahn, A. & Ströhle, A. (o.J.). Bedeutung von Ernährungsfaktoren für den Säure-Basen Haushalt – gegenwärtiger Stand der Diskussion. Gefunden am 24.09.2024 unter https://www.gdch.de/fileadmin/downloads/Netzwerk_und_Strukturen/Fachgruppen/Lebensmittelchemiker/Arbeitsgruppen/fde/fde_hahn.pdf

Harris, J. A., & Benedict, F. G. (1919). A biometric study of basal metabolism in man. Carnegie Institution of Washington

Hauner, H. (o.J.). Paleo - Die Steinzeitdiät. Gefunden am 21.10.2024 unter https://www.mri.tum.de/sites/default/files/seiten/paleo_diaet_0.pdf

Hauner, H. (2006). Glykämischer Index und glykämische Last: relevant für die Gesundheit? Aktuelle Ernährungsmedizin, 31(S 1), 42-48. 0.1055/s-2005-915359

Hauner, H., Bechthold, A., Boeing, H., et al. (2012). Evidence-based guideline of the German Nutrition Society: Carbohydrate intake and prevention of nutrition-related diseases. Annals of Nutrition and Metabolism, 60(Suppl 1), 1–58. 10.1159/000345085

Hauner, H. (2016). Ernährung bei Histaminintoleranz. Gefunden am 21.10.2024 unter https://www.mri.tum.de/sites/default/files/seiten/histaminintoleranz_essen_und_trinken.pdf

He, F. J., & MacGregor, G. A. (2010). Reducing population salt intake worldwide: from evidence to implementation. Progress in Cardiovascular Diseases, 52(5), 363–382. 10.1016/j.pcad.2009.12.006

Helms, E., Morgan, A., & Valdez, A. (2019). The Muscle & Strength Pyramid: Nutrition. Muscle and Strength Pyramids
‍
Ho, H. V. T., Sievenpiper, J. L., Zurbau, A., Blanco Mejia, S., Jovanovski, E., Au-Yeung, F., Jenkins, A. L., & Vuksan, V. (2016). The effect of oat β-glucan on LDL-cholesterol, non-HDL-cholesterol and apoB for CVD risk reduction: a systematic review and meta-analysis of randomised-controlled trials. British Journal of Nutrition, 116(8), 1369–1382. 10.1017/S000711451600341X
‍
Hofmann, L. (2017). Update Fette: Bedeutung für Ernährung und Gesundheit. Gefunden am 24.09.2024 unter https://www.bzfe.de/fileadmin/user_upload/eif_170304_update_fette.pdf
‍
Holick, M. F. (2007). Vitamin D deficiency. New England Journal of Medicine, 357(3), 266-281. 10.1056/NEJMra070553
‍
Hollywood, J. B., Hutchinson, D., Feehery-Alpuerto, N., Whitfield, M., Davis, K., & Johnson, L. M. (2023). The Effects of the Paleo Diet on Autoimmune Thyroid Disease: A Mixed Methods Review. Journal of the American Nutrition Association, 42(8), 727–736. 10.1080/27697061.2022.2159570
‍
Holtmann, G. & Senf, W. (2008). Was Sie schon immer zum Reizdarmsyndrom wissen wollten. Abgerufen am 14.10.2024 unter https://www.gastro-liga.de/fileadmin/download/RTGBR-PUBLIC/Reizdarm_V27-05-08.pdf
‍
Hussein, N., Ah-Sing, E., Wilkinson, P., Leach, C., Griffin, B. A., & Millward, D. J. (2005). Long-chain conversion of [13C]linoleic acid and alpha-linolenic acid in response to marked changes in their dietary intake in men. Journal of Lipid Research, 46(2), 269-280. 10.1194/jlr.M400225-JLR200

IARC (2018): Red Meat and Processed Meat. IARC Monographs on the Evaluation of Carcinogenic Risks to Humans, Vol 114

Jacob, L., Breuer, J., & Kostev, K. (2016). Prevalence of chronic diseases among older patients in German general practices. German Medical Science, 14, Doc03./10.3205/000230

Jäger, R., Kerksick, C. M., Campbell, B. I., Cribb, P. J., Wells, S. D., Skwiat, T. M., Purpura, M., Ziegenfuss, T. N., Ferrando, A. A., Arent, S. M., Smith-Ryan, A. E., Stout, J. R., Arciero, P. J., Ormsbee, M. J., Taylor, L. W., Wilborn, C. D., Kalman, D. S., Kreider, R. B., Willoughby, D. S., Antonio, J. (2017). International Society of Sports Nutrition Position Stand: protein and exercise. Journal of the International Society of Sports Nutrition, 14(1). 10.1186/s12970-017-0177-8

Jeukendrup, A. (2020). Carb mixes and benefits. Gefunden am 01.10.2024 https://www.mysportscience.com/post/2015/05/14/carb-mixes-and-benefits

Jönsson, T., Granfeldt, Y., Ahrén, B., Branell, U. C., Pålsson, G., Hansson, A., Söderström, M., & Lindeberg, S. (2009). Beneficial effects of a Paleolithic diet on cardiovascular risk factors in type 2 diabetes: a randomized cross-over pilot study. Cardiovascular diabetology, 8, 35. 10.1186/1475-2840-8-35

Johnston, B. C., Alonso-Coello, P., Bala, M. M., Zeraatkar, D., Rabassa, M., Valli, C., Marshall, C., El Dib, R., Vernooij, R. W. M., Vandvik, P. O., & Guyatt, G. H. (2018). Methods for trustworthy nutritional recommendations NutriRECS (Nutritional Recommendations and accessible Evidence summaries Composed of Systematic reviews): a protocol. BMC medical research methodology, 18(1), 162. 10.1186/s12874-018-0621-8

Johnston, B. C., Zeraatkar, D., Han, M. A., Vernooij, R. W. M., Valli, C., El Dib, R., Marshall, C., Stover, P. J., Fairweather-Taitt, S., Wójcik, G., Bhatia, F., de Souza, R., Brotons, C., Meerpohl, J. J., Patel, C. J., Djulbegovic, B., Alonso-Coello, P., Bala, M. M., & Guyatt, G. H. (2019). Unprocessed Red Meat and Processed Meat Consumption: Dietary Guideline Recommendations From the Nutritional Recommendations (NutriRECS) Consortium. Annals of internal medicine, 171(10), 756–764. 10.7326/M19-1621

Johnstone, A. M., Murison, S. D., Duncan, J. S., Rance, K. A., & Speakman, J. R. (2005). Factors influencing variation in basal metabolic rate include fat-free mass, fat mass, age, and circulating thyroxine but not sex, circulating leptin, or triiodothyronine. The American journal of clinical nutrition, 82(5), 941–948. 10.1093/ajcn/82.5.941
‍
Jovanovski, E., Mazhar, N., Komishon, A., Khayyat, R., Li, D., Blanco Mejia, S., Khan, T., L Jenkins, A., Smircic-Duvnjak, L., Sievenpiper, J. L., & Vuksan, V. (2020). Can dietary viscous fiber affect body weight independently of an energy-restrictive diet? A systematic review and meta-analysis of randomized controlled trials. The American Journal of Clinical Nutrition, 111(2), 471–485. 10.1093/ajcn/nqz292
‍
Jungvogel, A., Michel, M., Bechthold, A. & Wendt, I. (2016). Die lebensmittelbezogenen Ernährungsempfehlungen der DGE. Wissenschaftliche Ableitung und praktische Anwendung der Modelle. Ernährungs Umschau, 63(8), M474–M480

Kathuria, D., Gautam, S., Sharma, S., & Sharma, K. D. (2019). Animal based bioactives for health and wellness. Food & Nutrition Journal, 4, 203.

Kerksick, C. M., Wilborn, C. D., Roberts, M. D., Smith-Ryan, A., Kleiner, S. M., Jäger, R., Collins, R., Cooke, M., Davis, J. N., Galvan, E., Greenwood, M., Lowery, L. M., Wildman, R., Antonio, J., & Kreider, R. B. (2018). ISSN exercise & sports nutrition review update: research & recommendations. Journal of the International Society of Sports Nutrition, 15(1), 38. 10.1186/s12970-018-0242-y

Kerschner, B. (2016). Dioxin: Gift im Lachs. Gefunden am 17.10.2024 unter https://medizin-transparent.at/dioxin-gift-im-lachs/

Kerstetter, J. E., O'Brien, K. O., & Insogna, K. L. (2003). Low protein intake: the impact on calcium and bone homeostasis in humans. Journal of Nutrition, 133(3), 855S–861S. 10.1093/jn/133.3.855S
‍
Khan, K., Jovanovski, E., Ho, H. V. T., Marques, A. C. R., Zurbau, A., Mejia, S. B., Sievenpiper, J. L., & Vuksan, V. (2018). The effect of viscous soluble fiber on blood pressure: A systematic review and meta-analysis of randomized controlled trials. Nutrition, Metabolism and Cardiovascular Diseases, 28(1), 3–13.10.1016/j.numecd.2017.09.007
‍
Klotter, C., & Trautmann, W. (2009). Warum Ernährungspsychologie in der Ernährungsberatung gebraucht wird. Ernährungs Umschau, 10, 565-567.

Klümpen, L. & Simon M.C. (2022). Süßstoffe – Modulatoren des Darmmikrobioms? Info Diabetol 16:44–48
 
König, D., Braun, H., Carlsohn, A., Großhauser, M., Lampen, A., Mosler, S., Nieß, A., Oberritter, H., Schäbethal, K., Schek, A., Stehle, P., Virmani, K., Ziegenhagen, R., & Heseker, H. (2019). Carbohydrates in sports nutrition: Position of the working group sports nutrition of the German Nutrition Society (DGE). Ernährungs Umschau, 66(11), 228–235. 10.4455/eu.2019.044

Koch, C. A., Kjeldsen, E. W., & Frikke-Schmidt, R. (2023). Vegetarian or vegan diets and blood lipids: A meta-analysis of randomized trials. European Heart Journal, 44(28), 2609–2622. 10.1093/eurheartj/ehad211

Koletzko, S., Werkstetter, K. & Schumann, M. (2017). Ratgeber Zöliakie. Gefunden am 15.10.2024 unter https://www.gastro-liga.de/fileadmin/download/RTGBR-PUBLIC/Zoeliakie_WEB-172-05-17.pdf

Konijeti, G. G., Kim, N., Lewis, J. D., Groven, S., Chandrasekaran, A., Grandhe, S., Diamant, C., Singh, E., Oliveira, G., Wang, X., Molparia, B., & Torkamani, A. (2017). Efficacy of the Autoimmune Protocol Diet for Inflammatory Bowel Disease. Inflammatory bowel diseases, 23(11), 2054–2060. 10.1097/MIB.0000000000001221

Konttinen, H. (2020). Emotional eating and obesity in adults: The role of depression, sleep, and genes. Proceedings of the Nutrition Society, 79(3), 283-289. 10.1017/S0029665120000166

Lamprecht, M. (2017). Mikronährstoffe. Kompendium der Sportmedizin: Physiologie, Innere Medizin und Pädiatrie, 345-356.

Landry, M. J., Crimarco, A., & Gardner, C. D. (2021). Benefits of low carbohydrate diets: A settled question or still controversial? Current Obesity Reports, 10(3), 409–422. 10.1007/s13679-021-00451-z

Lavie, C. J., Ozemek, C., Carbone, S., Katzmarzyk, P. T., & Blair, S. N. (2019). Sedentary behavior, exercise, and cardiovascular health. Circulation research, 124(5), 799-815.

Leaf, A., Rothschild, J. A., Sharpe, T. M., Sims, S. T., Macias, C. J., Futch, G. G., Antonio, J. (2024). International society of sports nutrition position stand: ketogenic diets. Journal of the International Society of Sports Nutrition, 21(1). 10.1080/15502783.2024.2368167

Lebensmittelverband Deutschland (o.J.). Kohlenhydrate und Zucker. Gefunden am 30.09.2024 unter https://www.lebensmittelverband.de/de/lebensmittel/inhaltsstoffe/kohlenhydrate-und-zucker

Leidy, H. J., et al. (2015). The role of protein in weight loss and maintenance. The American Journal of Clinical Nutrition, 101(6), 1320-1329. 10.3945/ajcn.114.084038

Lindeberg, S., Jönsson, T., Granfeldt, Y., Borgstrand, E., Soffman, J., Sjöström, K., & Ahrén, B. (2007). A Palaeolithic diet improves glucose tolerance more than a Mediterranean-like diet in individuals with ischaemic heart disease. Diabetologia, 50(9), 1795–1807. https://doi.org/10.1007/s00125-007-0716-y

Lindhorst, T. K. (2000). Struktur und Funktion von Kohlenhydraten. Chemie in unserer Zeit, 34(1), 38-52.
Llorente-Cortés, V., Estruch, R., Mena, M. P., Ros, E., González, M. A., Fitó, M., Lamuela-Raventós, R. M., & Badimon, L. (2010). Effect of Mediterranean diet on the expression of pro-atherogenic genes in a population at high cardiovascular risk. Atherosclerosis, 208(2), 442–450. 10.1016/j.atherosclerosis.2009.08.004

Lobach, A. R., Roberts, A., & Rowland, I. R. (2019). Assessing the in vivo data on low/no-calorie sweeteners and the gut microbiota. Food and chemical toxicology : an international journal published for the British Industrial Biological Research Association, 124, 385–399. 10.1016/j.fct.2018.12.005

Lobitz, R. & Rösch, R. (2023). Fisch: Verbraucherschutz. Gefunden am 17. Oktober unter https://www.bzfe.de/lebensmittel/vom-acker-bis-zum-teller/fisch/fisch-verbraucherschutz/

Löffler, G. (2008). Kohlenhydrate. Basiswissen Biochemie, 49-89.

Loos, R. J., & Bouchard, C. (2003). Obesity - is it a genetic disorder? Journal of internal medicine, 254(5), 401–425. 10.1046/j.1365-2796.2003.01242.x

Maden-Wilkinson, T., Church, D., Dirks, M., Witard, O., Wall, B., Breen, L., & Morgan, P. (2022). The BASES expert statement on optimising protein intake recommendations for skeletal muscle mass in older adults to support healthy ageing. The Sport and Exercise Scientist, 72.

Maughan, S. (o.J.) Elimination diet. Gefunden am 18.10.2024 unter https://www.precisionnutrition.com/elimination-diet

McMurray, R. G., Soares, J., Caspersen, C. J., & McCurdy, T. (2014). Examining variations of resting metabolic rate of adults: a public health perspective. Medicine and science in sports and exercise, 46(7), 1352–1358. 10.1249/MSS.0000000000000232

Mehrpohl, J. (2016). WHO-Warnung: „Verarbeitetes Fleisch ist krebserregend“. Gefunden am 14.10.2024 unter https://www.ebm-netzwerk.de/de/medien/pdf/ebm-03_16_web_kvh_journal.pdf

Menotti, A., & Puddu, P. E. (2015). How the Seven Countries Study contributed to the definition and development of the Mediterranean diet concept: A 50-year journey. Nutrition, Metabolism and Cardiovascular Diseases, 25(3), 245–252. 10.1016/j.numecd.2015.01.006

Mente, A., O’Donnell, M., Rangarajan, S., McQueen, M. J., Poirier, P., Wielgosz, A., Yusuf, S. (2023). Diet, cardiovascular disease, and mortality in 80 countries. European Heart Journal, 44(28), 2560-2579. 10.1093/eurheartj/ehad269
‍
Mirrafiei, A., Jayedi, A., & Shab-Bidar, S. (2023). Total and different dietary fiber subtypes and the risk of all-cause, cardiovascular, and cancer mortality: a dose–response meta-analysis of prospective cohort studies. Food & Function, 14(24), 10667–10680. 10.1039/D2FO04024G
‍
Monteiro, C. A., Cannon, G., Moubarac, J.-C., Levy, R. B., Louzada, M. L. C., & Jaime, P. C. (2018). The UN Decade of Nutrition, the NOVA food classification and the trouble with ultra-processing. Public Health Nutrition, 21(1), 5-17. 10.1017/S1368980017000234

Moosburger, K. (2012). Trinken im Sport. Gefunden am 07.10 unter https://www.dr-moosburger.at/wp-content/uploads/pub045.pdf

Mozaffarian, D., & Wu, J. H. Y. (2011). Omega-3 Fatty Acids and Cardiovascular Disease. Journal of the American College of Cardiology, 58(20), 2047–2067. 10.1016/j.jacc.2011.06.063

Mühleib, F. (2024). Fleisch: Krebsverdacht und Streit um die Daten. Gefunden am 14.10.2024 unter https://www.ernaehrungsradar.de/fleisch/forschungsstand-fleisch/#yipetal2018

Müller, C. (2022). Die bunte Welt der sekundären Pflanzenstoffe. Gefunden am 16.10.2024 unter https://www.bzfe.de/ernaehrung/ernaehrungswissen/essen-und-wissen/sekundaere-pflanzenstoffe/

Naude, C. E., Brand, A., Schoonees, A., Nguyen, K. A., Chaplin, M., & Volmink, J. (2022). Low-carbohydrate versus balanced-carbohydrate diets for reducing weight and cardiovascular risk. The Cochrane database of systematic reviews, 1(1), CD013334. 10.1002/14651858.CD013334.pub2

National Heart, Lung, and Blood Institute (NHLBI). (2016). DASH Eating Plan. Abgerufen von https://www.nhlbi.nih.gov/health-topics/dash-eating-plan

Nelson, D., Cox, M. (2011). Lipide. In: Lehninger Biochemie. Springer-Lehrbuch. Springer, Berlin, Heidelberg. 10.1007/978-3-540-68638-5_10

Neumann, G. (2014). Ernährung im Sport. Meyer & Meyer.

Obert, J., Pearlman, M., Obert, L., & Chapin, S. (2017). Popular Weight Loss Strategies: a Review of Four Weight Loss Techniques. Current gastroenterology reports, 19(12), 61. 10.1007/s11894-017-0603-8

O’Keefe, J. H., Tintle, N. L., Harris, W. S., O’Keefe, E. L., Sala-Vila, A., Attia, J., Garg, G. M., Hure, A., Bork, C. S., Schmidt, E. B., Venø, S. K., Chien, K.-L., Chen, Y.-Y. (Amelia), Egert, S., Feldreich, T. R., Ärnlöv, J., Lind, L., Forouhi, N. G., Geleijnse, J. M., Mozaffarian, D. (2024). Omega-3 Blood Levels and Stroke Risk: A Pooled and Harmonized Analysis of 183 291 Participants From 29 Prospective Studies. Stroke, 55(1), 50–58. 10.1161/STROKEAHA.123.044281

Orlich, M. J., Singh, P. N., Sabaté, J., Jaceldo-Siegl, K., Fan, J., Knutsen, S., Beeson, W. L., & Fraser, G. E. (2013). Vegetarian dietary patterns and mortality in Adventist Health Study 2. JAMA internal medicine, 173(13), 1230–1238. 10.1001/jamainternmed.2013.6473

Olshansky, S. (2018). From Lifespan to Healthspan. JAMA. 320 (13), 1323–1324

Opitz, H., & Schmid, F. (2013). Stoffwechsel, Ernährung Verdauung (Vol. 4). Springer-Verlag.

Pal, S. & Ellis, V. (2010). The acute effects of four protein meals on insulin, glucose, appetite and energy intake in lean men. The British Journal of Nutrition, 104(8), 1241–1248. 10.1017/S0007114510002074

Pan, X., Liu, X., Li, X., Niu, N., Yin, X., Li, N., & Yu, Z. (2015). Association between Environmental Dioxin-Related Toxicants Exposure and Adverse Pregnancy Outcome: Systematic Review and Meta-Analysis. International journal of fertility & sterility, 8(4), 351–366. 10.22074/ijfs.2015.4174

Park, S., Lee, S., Kim, Y., Lee, Y., Kang, M. W., Kim, K., Kim, Y. C., Han, S. S., Lee, H., Lee, J. P., Joo, K. W., Lim, C. S., Kim, Y. S., & Kim, D. K. (2021). Causal effects of relative fat, protein, and carbohydrate intake on chronic kidney disease: a Mendelian randomization study. The American journal of clinical nutrition, 113(4), 1023–1031. 10.1093/ajcn/nqaa379

Piskorska-Pliszczynska, J., Maszewski, S., Warenik-Bany, M., Mikolajczyk, S., & Goraj, L. (2012). Survey of persistent organochlorine contaminants (PCDD, PCDF, and PCB) in fish collected from the Polish Baltic fishing areas. The Scientific World Journal, 2012, 973292. 10.1100/2012/973292

Plass, D., Vos, T., Hornberg, C., Scheidt-Nave, C., Zeeb, H. & Krämer, A. (2014). Trends in disease burden in Germany: results, implications and limitations of the Global Burden of Disease study. Deutsches Ärzteblatt International, 111(38), 629-638. 10.3238/arztebl.2014.0629

Puddu, S., & Hofer, E. (2019). Zwischen Gesundheitsbewusstsein und Lifestyle-Ernährungsformen im Überblick. Plus Lucis, (1/2019), 9-12.

Pudel, V., & Westenhöfer, J. (2003). Ernährungspsychologie: Eine Einführung. Hogrefe Verlag GmbH & Company KG.

Rabenberg, M., & Mensink, G. B. M. (2016). Vitamin-D-Status in Deutschland. Journal of Health Monitoring, 1(2). 10.17886/RKI-GBE-2016-036

Raschka, C., & Ruf, S. (2013). Sportlerernährung. Aktuelle Ernährungsmedizin, 38(05), 362-378.

Remer, T., Kalotai, N., Amini, A. M., Roth, A., Wüthrich, M., Buyken, A. E., & Alexy, U. (2023). Protein intake and risk of urolithiasis and kidney diseases: An umbrella review of systematic reviews for the evidence-based guideline of the German Nutrition Society. European Journal of Nutrition, 62, 1957–1975. 10.1007/s00394-023-03143-7

Reynolds, A., Mann, J., Cummings, J., Winter, N., Mete, E. & Te Morenga, L. (2019). Carbohydrate quality and human health: a series of systematic reviews and meta- analyses. The Lancet, 393(10170), 434-445. 10.1016/S0140- 6736(18)31809-9

Reynolds, A., Mann, J., Cummings, J., Winter, N., Mete, E., & Te Morenga, L. (2019). Carbohydrate quality and human health: A series of systematic reviews and meta-analyses. The Lancet, 393(10170), 434-445. 10.1016/S0140-6736(18)31809-9

Richter, E. A. & Hargreaves, M. (2013). Exercise, GLUT4, and skeletal muscle glucose uptake. Physiological Reviews, 93(3), 993–1017. 10.1152/physrev.00038.2012

Richter, M., Boeing, H., Grünewald-Funk, D., Heseker, H., Kroke, A., Leschik-Bonnet, E., Oberritter, H., Strohm, D., & Watzl, B. (2016). Vegane Ernährung: Position der Deutschen Gesellschaft für Ernährung e. V. (DGE). Ernährungs Umschau international, 63(4), 92-102. 10.4455/eu.2016.021

Ridaura, V. K., Faith, J. J., Rey, F. E., Cheng, J., Duncan, A. E., Kau, A. L., & Gordon, J. I. (2013). Gut microbiota from twins discordant for obesity modulate metabolism in mice. Science, 341(6150), 1079-1084. 10.1126/science.1241214

Riolo, R., De Rosa, R., Simonetta, I., & Tuttolomondo, A. (2022). Olive oil in the Mediterranean diet and its biochemical and molecular effects on cardiovascular health through an analysis of genetics and epigenetics. International Journal of Molecular Sciences, 23(24), 16002. 10.3390/ijms232416002

Robert Koch-Institut (RKI). (2022). Übergewicht und Adipositas bei Erwachsenen in Deutschland - GEDA 2019/2020-EHIS. Journal of Health Monitoring, 7(3). https://www.rki.de/DE/Content/Gesundheitsmonitoring/Gesundheitsberichterstattung/GBEDownloadsJ/FactSheets/JHealthMonit_2022_03_Uebergewicht_GEDA_2019_2020.pdf?__blob=publicationFile

Roberts, S. B., & Rosenberg, I. (2006). Nutrition and aging: changes in the regulation of energy metabolism with aging. Physiological reviews, 86(2), 651–667. 10.1152/physrev.00019.2005

Rogerson, D. (2017). Vegan diets: Practical advice for athletes and exercisers. Journal of the International Society of Sports Nutrition, 14(1), 36

Sanfilippo, D., Staley, B., & Wolf, R. (2014). Das große Buch der Paläo-Ernährung. Riva Verlag.

Schaenzler, N. & Beigel, K. (2020). Superorgan Mikrobiom: Der Darm als Schlüssel zu Gesundheit und längerem Leben. Gräfe und Unzer Verlag.
‍
Schwingshackl, L., Missbach, B., König, J., & Hoffmann, G. (2017). Adherence to a Mediterranean diet and risk of diabetes: a systematic review and meta-analysis. Public Health Nutrition, 20(2), 331-343. 10.1017/S1368980016002588
‍
Smollich, M., & Wefers, D. (2024). Hochverarbeitete Lebensmittel und Gesundheit: Differenzieren statt dämonisieren. Aktuelle Ernährungsmedizin, 49(05), 397–417. 10.1055/a-2302-9323
‍
Spektrum (2016). Mikrobiom. Gefunden am 10.10.2024 unter https://cpnieurope.ch/wp-content/uploads/2021/04/Kompakt-Mikrobiom-Spektrum-der-Wissenschaft.pdf

Statistisches Bundesamt (2022). Pressemitteilung Nr. 544. Gefunden am 17.09 unter https://www.destatis.de/DE/Presse/Pressemitteilungen/2022/12/PD22_544_23211.html#:~:text=340%20619%20Menschen%20an%20Herz,(2020%3A%20338%20001).
‍
Steinhart, J. (2021). IIFYM – Alles essen & trotzdem abnehmen/ aufbauen. Gefunden am 16.10.2024 unter https://science-fitness.de/ernaehrung/iifym
‍
Stehle, P., & Ellinger, S. (2024). Proteine, Peptide und Aminosäuren. In Einführung in die Humanernährung: Physiologische Grundlagen, Nährstoffe, Ernährungsformen (pp. 59-83). Springer Verlag.

Strohm, D. (2013). Glykämischer Index und glykämische Last – ein für die Ernährungspraxis des Gesunden relevantes Konzept? Wissenschaftliche Stellungnahme der DGE. Ernährungs Umschau, 60, M26-M38.

Suchorski, N., Richter, M., & Bechthold, A. (2019). Referenzwerte für die Zufuhr von Kohlenhydraten, Fett und Protein. Ernährung & Medizin, 34(04), 174–178. 10.1055/a-0979-0246

Sugano, M., & Matsuoka, R. (2021). Nutritional viewpoints on eggs and cholesterol. Foods, 10(3), 494. 10.3390/foods10030494

Terjung, B. & Thienel, C. (2017). Ratgeber Laktoseintoleranz. Gefunden am 14.10.2024 unter https://www.gastro-liga.de/download/RTGBR-PUBLIC/Laktoseintoleranz_WEB_166-11-17.pdf

Thieme-Verlag (2022a). Ernährung und Verdauung. Gefunden am 10.10.2024 unter https://shop.thieme.de/media/93/f4/a9/1661950839/9783132439788_musterseite.pdf

Thieme-Verlag (2022b). Urogenitalsystem. Gefunden am 10.10.2024 unter https://shop.thieme.de/media/26/d5/93/1664445748/9783132441347_musterseite.pdf
‍
Thompson, S. V, Hannon, B. A., An, R., & Holscher, H. D. (2017). Effects of isolated soluble fiber supplementation on body weight, glycemia, and insulinemia in adults with overweight and obesity: a systematic review and meta-analysis of randomized controlled trials. The American Journal of Clinical Nutrition, 106(6), 1514–1528. 10.3945/ajcn.117.163246
‍
Tilg, H., & Moschen, A. R. (2015). Microbiota and diabetes: an evolving relationship. Gut, 63(9), 1513-1521. 10.1136/gutjnl-2015-308820
‍
Tsartsou, E., Proutsos, N., Castanas, E., & Kampa, M. (2019). Network meta-analysis of metabolic effects of olive oil in humans shows the importance of olive oil consumption with moderate polyphenol levels as part of the Mediterranean diet. Frontiers in Nutrition, 6, Article 6.10.3389/fnut.2019.00006
‍
Turner, N. D., & Lupton, J. R. (2011). Dietary Fiber. Advances in Nutrition, 2(2), 151–152. https://doi.org/10.3945/an.110.000281
‍
Unwin, D., Unwin, J., Crocombe, D., Delon, C., & Taylor, R. (2016). Low carbohydrate diet to achieve weight loss and improve HbA1c in type 2 diabetes and pre-diabetes: Experience from one general practice. Journal of Insulin Resistance, 1(1), a8. 10.4102/jir.v1i1.8

Vaupel, P., Biesalski, H. K. (2018a). Proteine. In: Biesalski, H. K., Bischoff, S. C., Pirlich, M. et al. (2018). Ernährungsmedizin (5., vollst. überarbeitete und erw. Auflage. Stuttgart: Georg Thieme Verlag

Vaupel, P., Biesalski, H. K. (2018b). Lipide. In: Biesalski, H. K., Bischoff, S. C., Pirlich, M. et al. (2018). Ernährungsmedizin (5., vollst. überarbeitete und erw. Auflage. Stuttgart: Georg Thieme Verlag

Vaupel, P. & Ristow, M. (2018c). Kohlenhydrate. In: Biesalski, H. K., Bischoff, S. C., Pirlich, M. et al. (2018). Ernährungsmedizin (5., vollst. überarbeitete und erw. Auflage. Stuttgart: Georg Thieme Verlag
‍
Wang, P., Fang, J., Gao, Z., Zhang, C., & Xie, S. (2016). Higher intake of fruits, vegetables or their fiber reduces the risk of type 2 diabetes: A meta‐analysis. Journal of Diabetes Investigation, 7(1), 56–69. 10.1111/jdi.12376
‍
Wang, Y., & Wang, Q. J. (2004). The prevalence of prehypertension and hypertension among US adults according to the new Joint National Committee guidelines. Archives of Internal Medicine, 164(19), 2126–2134. 10.1001/archinte.164.19.2126

Watzl, B. (2012). Einfluss sekundärer Pflanzenstoffe auf die Gesundheit. In Deutsche Gesellschaft für Ernährung (Hrsg.), 12. Ernährungsbericht 2012 (S. 355-374).

Weigt, S. (2007). Was taugt der glykämische Index? Gefunden am 01.10.2024 unter https://www.ugb.de/ernaehrungsberatung/was-taugt-glykaemische-index/

Weltgesundheitsorganisation (WHO). (2021). Hypertension. Abgerufen von https://www.who.int/news-room/fact-sheets/detail/hypertension

Westenhöfer, J., Engel, D., Holst, C. (2013). Cognitive and weight-related correlates of flexible and rigid restrained eating behaviour. In: Eating Behaviors. 14 (1), 69–72

Westwater, M. L., Fletcher, P. C., & Ziauddeen, H. (2016). Sugar addiction: the state of the science. European journal of nutrition, 55(Suppl 2), 55–69. https://doi.org/10.1007/s00394-016-1229-6
‍
Willett, W. (2013). Nutritional epidemiology (Monographs in epidemiology and biostatistics, vol. 40, 3. ed.). Oxford: Oxford Univ. Press
‍
Williams, B., Mancia, G., Spiering, W., Agabiti Rosei, E., Azizi, M., Burnier, M., Clement, D. L., Coca, A., de Simone, G., Dominiczak, A., Kahan, T., Mahfoud, F., Redon, J., Ruilope, L., Zanchetti, A., Kerins, M., Kjeldsen, S. E., Kreutz, R., Laurent, S., Tsioufis, C. (2018). 2018 ESC/ESH guidelines for the management of arterial hypertension. Journal of Hypertension, 36, 1953-2041. 10.1097/HJH.0000000000001940

Won, S.-M., Oh, K. K., Gupta, H., Ganesan, R., Sharma, S. P., Jeong, J.-J., Yoon, S. J., Jeong, M. K., Min, B. H., Hyun, J. Y., Park, H. J., Eom, J. A., Lee, S. B., Cha, M. G., Kwon, G. H., Choi, M. R., Kim, D. J., & Suk, K. T. (2022). The link between gut microbiota and hepatic encephalopathy. International Journal of Molecular Sciences, 23(16), 8999. 10.3390/ijms23168999
‍
World Cancer Research Fund/American Institute for Cancer Research. (2018). Diet, nutrition, physical activity and colorectal cancer. Continuous Update Project Expert Report. Gefunden am 01.10.2024 unter https://www.wcrf.org/wp-content/uploads/2021/02/Colorectal-cancer-report.pdf
‍
World Health Organization. (2015). Sugars intake for adults and children. Geneva: World Health Organization, 1-59.

World Health Organization. (2018). Global Health Estimates 2016: Deaths by Cause, Age, Sex, by Country and by Region, 2000-2016. Zugriff am 18.09.2024. Verfügbar unter https://www.who.int/healthinfo/global_burden_disease/estimates/en/

World Health Organization. (2020). A healthy diet. Gefunden am 19.09.2024 unter https://www.who.int/news-room/fact-sheets/detail/healthy-diet

Wu, G. (2020). Important roles of dietary taurine, creatine, carnosine, anserine and 4-hydroxyproline in human nutrition and health. Amino Acids, 52(3), 329–360. 10.1007/s00726-020-02823-6

Yan, S., Yan, F., Liu, L., Li, B., Liu, S., & Cui, W. (2022). Can Artificial Sweeteners Increase the Risk of Cancer Incidence and Mortality: Evidence from Prospective Studies. Nutrients, 14(18), 3742. 10.3390/nu14183742

Yin, T., Li, J., Wang, Y., Liu, K., Long, T., & Cheng, L. (2022). Artificially Sweetened Beverage Consumption and Cancer Risk: A Comprehensive Dose-Response Meta-Analysis of Prospective Studies. Nutrients, 14(21), 4445. 10.3390/nu14214445

Zacs, D., Rjabova, J., & Bartkevics, V. (2013). Occurrence of brominated persistent organic pollutants (PBDD/DFs, PXDD/DFs, and PBDEs) in Baltic wild salmon (Salmo salar  and correlation with PCDD/DFs and PCBs. Environmental science & technology, 47(16), 9478–9486. 10.1021/es401852d

Zeraatkar, D., Han, M. A., Guyatt, G. H., Vernooij, R. W. M., El Dib, R., Cheung, K., Milio, K., Zworth, M., Bartoszko, J. J., Valli, C., Rabassa, M., Lee, Y., Zajac, J., Prokop-Dorner, A., Lo, C., Bala, M. M., Alonso-Coello, P., Hanna, S. E., & Johnston, B. C. (2019). Red and Processed Meat Consumption and Risk for All-Cause Mortality and Cardiometabolic Outcomes: A Systematic Review and Meta-analysis of Cohort Studies. Annals of internal medicine, 171(10), 703–710. 10.7326/M19-0655

Zubair, M. (2024). Reizdarmsyndrom (RDS). Gefunden am 14.10.2024 unter https://www.msdmanuals.com/de/heim/verdauungsst%C3%B6rungen/reizdarmsyndrom-rds/reizdarmsyndrom-rds